Expert Support for Focus & Productivity
Los Angeles, with its diverse industries and high-energy atmosphere, can be a challenging environment for those with ADHD. As an Online ADHD coach with ADHD, I provide personalized strategies for professionals, creatives, and entrepreneurs to stay on top of their game and avoid burnout in LA’s demanding environment.
Customized ADHD Coaching: For LA’s unique creative and professional demands.
Increase Focus & Flow: Techniques to overcome distractions and manage time.
Find Your Balance: Strategies to improve work-life harmony and reduce overwhelm.
Innovative Coaching: Using humor and creativity to help you excel.
Dynamic & Holistic Approach: Humor-driven coaching that sparks creativity and results.
Top ADHD Coach in Los Angeles, Ca
Trusted By The Best!
Master Your ADHD, Master Your Life!
🌌 Henry Lam: Your ADHD Star Navigator
Holistic Performance Coach
🌟 Energetic, Creative, & Fun Coach:
On a mission to be the best ADHD coach—and definitely the funniest! Expect humor, action, and plenty of laughs. (Stand-up debut pending!)
🧠 Science + Humor Enthusiast:
Blending life & bio hacks, critical thinking, and positivity to help you grow and thrive.
🌿 Holistic & Personalized Coaching:
Your coaching journey is tailored to fit your unique strengths and challenges.
📚 Life Coach Trained & Business Savvy:
ICF-accredited training, a Bachelor’s in Business, and deep knowledge of psychology, neuroscience, and biology.
🌌 Quick Reminder: I have ADHD too!
🚀 Coaching Areas:
🧠 ADHD Coaching
🧩 Executive Function Skills
🌈 Emotional Regulation
⚡ Productivity & High Performance
🌿 Holistic Health & Wellness
In The Media (Podcasts)
🔌 The Art of Network Engineering
💻 Don The Developer
💻 Develop Yourself: Software Engineer
🔌 The Bearded I.T. Dad
🌐 Asian America: TKFP
⚖️Breaking Into Law School
▶️ Watch Now
💤The Beauty of Breathing
🎧 Listen Now
📚 Mx. Asian American
Our 🚀 Stellar ADHD Action Stars Soar!
🎬 Hollywood Producer
💼 Bank Executive
🚀 Entrepreneur
📈 Business Consultant
📊 Project Manager
💻 IT Manager
⚙️ Engineer
🩺 MD
🎓 PhD
🧪 STEM Students
See What Our Fellow ADHD Action Stars Are Saying:
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![Southeast Asian Male In Yellow College Graduation Cap and Gown]()
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Managing ADHD is a million times easier when working with Henry by your side!
Ishlan
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![Caucasian Middle Age Man In Business Suit]()
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Henry was diligent and effective, providing personalized support for managing ADHD, and I often refer back to the valuable notes from our sessions!
Ben
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![Early Middle Age Caucasian Female with Black Hair]()
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The invaluable tools that Henry taught, completely altered my perspective on ADD. I Highly Recommend him for anyone struggling with ADD or anyone seeking more productivity in their lives!
Sundari
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![Young Caucasian Man With Curly Hair, Beard, and Glasses]()
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With Henry's rigorous approach to coaching I was able to accomplish so much more than I thought would have been possible in just a few months.
Matt
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![Young Caucasian Man With Glasses]()
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I would highly recommend Henry to anyone who is looking for an ADHD coach who truly understands the condition and can provide effective support.
Caleb
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![Senior Caucasian Man with Glasses]()
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Henry was highly responsive and understanding of my ADHD, challenges, and needs.
Don
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![African American Female College Graduate]()
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I cannot imagine going through my twenties without Henry’s coaching!
Jasmyn
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![Young Adult Caucasian Female]()
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I have felt more encouraged and hopeful since starting coaching and would highly recommend it to anyone who suffers from ADHD symptoms.
Alex
Discover Your Possibilities!
Helpful Resources for ADHD Support and Well-being in Los Angeles
Adopt a Pet in LA – Looking to adopt a new furry friend? Visit SPCA LA to find your perfect pet and support local shelters.
Improv Classes in LA – Boost your creativity and confidence with improv! Check out Improv LA for classes and events.
Massage Therapy in LA – Need to unwind? Explore top massage therapists in Los Angeles on LA411.
Events in Los Angeles – Discover the latest events, festivals, and activities happening in the city at Discover LA.
Mental Health Support – The Greater Los Angeles chapter of the National Alliance on Mental Illness (NAMI) offers resources and support. Visit NAMI GLAC to learn more.
Find ADHD Therapists in LA – Looking for professional ADHD support? Check out Psychology Today’s list of therapists and psychiatrists in Los Angeles specializing in ADHD.
LA County Health Services – For public health services and support, contact LA County Health Services.
Job Resources in LA – Explore job opportunities and career services through the LA County Job Center.
Meetup Groups in LA – Join local communities and meet like-minded individuals through Meetup Groups in LA.
ADHD Support Group – Connect with others in the ADHD community through the CHADD Support Group for resources and support in the San Fernando Valley.
ADHD Resources
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Both Inperson/Online
California
Anaheim
Calabasas
Los Angeles
San Francisco Bay Area
Los Altos
Multiple
Online Only
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California
Greater Los Angeles
San Diego
Near You
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Physical Tools
My Amazon ADHD Wishlist For Focus/Motivation
Focus
Time Management
Alarmy App
Accountability
Planning & Organization
Services
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Understanding ADHD
General Insights
Symptoms and Diagnosis
Types and Traits
Managing ADHD
Lifestyle and Coping
Self-Management and Growth
Positive Affirmations and Mindset
Work and Career
ADHD and Mental Health
Emotional Challenges
Addicted to New ADHD Interventions
Technology and ADHD
Current Insights
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