Top ADHD Coach in Portland – Expert Support for Focus and Productivity
Portland’s unique blend of creativity, innovation, and laid-back lifestyle can be a double-edged sword for adults with ADHD. As an ENTP ADHD coach, I work with professionals and creatives in Portland to help them focus, stay productive, and achieve their goals in a balanced and fulfilling way.
Creative ADHD Coaching: Tailored to Portland’s diverse professionals.
Increase Focus & Motivation: Tools to manage distractions and boost productivity.
Find Your Balance: Techniques to reduce stress and improve well-being.
Innovative Coaching: Bringing humor and creativity to every session.
Trusted By The Best!
Your Co-Star to Navigating ADHD
Meet Henry Lam - Professional ADHD Coach
Ideal Clients: Smart Professionals, Students, and Creatives
🌟 ADHD Expertise with a Personal Touch
🧠😂🌱 Science, Humor, & Self-Improvement Enthusiast
🌿✨ Holistic, Strengths-Based, and Personalized Approach
Hey Fellow ADHDer! I was once a lost and undiagnosed accounting major with an insatiable thirst for knowledge, I am now equipped with life coach training, ADHD education, and personal experience to help you harness your unique strengths and achieve extraordinary success!
In The Media (Podcasts)
🔌 The Art of Network Engineering
🌐 Asian America: The Ken Fong Podcast
💻 Don The Developer
⚖️Breaking Into Law School
▶️ Watch Now
💤The Beauty of Breathing
🎧 Listen Now
📚 Mx. Asian American
🚀Our Stellar Fellow ADHD Clients Soar High!
🎬 Hollywood Producer
💼 Bank Executive
🚀 Entrepreneur
📈 Business Consultant
📊 Project Manager
💻 IT Manager
⚙️ Engineer
🩺 MD
🎓 PhD
🧪 STEM Students
See What Our Fellow ADHD Action Stars Are Saying:
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![Early Middle Age Caucasian Female with Black Hair]()
The invaluable tools that Henry taught, completely altered my perspective on ADD. I Highly Recommend him for anyone struggling with ADD or anyone seeking more productivity in their lives
Sundari
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![Southeast Asian Male In Yellow College Graduation Cap and Gown]()
Managing ADHD is a million times easier when working with Henry by your side!
Ishlan
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![Young Caucasian Man With Curly Hair, Beard, and Glasses]()
With Henry's rigorous approach to coaching I was able to accomplish so much more than I thought would have been possible in just a few months.
Matt
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![Young Caucasian Man With Glasses]()
I would highly recommend Henry to anyone who is looking for an ADHD coach who truly understands the condition and can provide effective support.
Caleb
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![Caucasian Middle Age Man In Business Suit]()
Henry was diligent and effective, providing personalized support for managing ADHD, and I often refer back to the valuable notes from our sessions!
Ben
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![Senior Caucasian Man with Glasses]()
Henry was highly responsive and understanding of my ADHD, challenges, and needs.
Donald
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![African American Female College Graduate]()
I cannot imagine going through my twenties without Henry’s coaching!
Jasmyn
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![Young Adult Caucasian Female]()
I have felt more encouraged and hopeful since starting coaching and would highly recommend it to anyone who suffers from ADHD symptoms.
Alex
Discover Your Possibilities!
ADHD Resources
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Both Inperson/Online
California
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Multiple
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California
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Physical Tools
My Amazon ADHD Wishlist For Focus/Motivation
Focus
Time Management
Alarmy App
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Understanding ADHD
General Insights
Symptoms and Diagnosis
Types and Traits
Managing ADHD
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Self-Management and Growth
Positive Affirmations and Mindset
Work and Career
ADHD and Mental Health
Emotional Challenges
Addicted to New ADHD Interventions
Technology and ADHD
Current Insights
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