Top ADHD Coach in Vancouver

Expert Support for Focus and Productivity

Vancouver’s mix of nature and industry offers endless possibilities, but managing ADHD in such a stimulating environment can be a challenge. As an ENTP ADHD coach, I work with professionals and creatives to overcome distractions, increase focus, and reach their goals in this vibrant city.

Personalized ADHD Coaching: Designed for Vancouver’s unique lifestyle.
Increase Focus & Efficiency: Practical tools to combat procrastination and overwhelm.
Balance & Well-being: Strategies to enhance focus and improve work-life balance.
Creative Coaching: Using humor and outside-the-box solutions for lasting success.

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Trusted By The Best!

Santa Clara University Seal in Santa Clara, California

Master Your ADHD, Master Your Life!

🌌 Henry Lam: Your ADHD Star Navigator

Holistic Performance Coach

🌟 Energetic, Creative, & Fun Coach:

On a mission to be the best ADHD coach—and definitely the funniest! Expect humor, action, and plenty of laughs. (Stand-up debut pending!)

🧠 Science + Humor Enthusiast:

Blending life & bio hacks, critical thinking, and positivity to help you grow and thrive.

🌿 Holistic & Personalized Coaching:

Your coaching journey is tailored to fit your unique strengths and challenges.

📚 Life Coach Trained & Business Savvy:

ICF-accredited training, a Bachelor’s in Business, and deep knowledge of psychology, neuroscience, and biology.

🌌 Quick Reminder: I have ADHD too!

🚀 Coaching Areas:

🧠 ADHD Coaching
🧩 Executive Function Skills
🌈 Emotional Regulation
⚡ Productivity & High Performance
🌿 Holistic Health & Wellness

In The Media (Podcasts)

🔌 The Art of Network Engineering

▶️Watch Now

💻 Don The Developer

▶️Watch Now

💻 Develop Yourself: Software Engineer

🎧 Listen Now

🔌 The Bearded I.T. Dad

▶️Watch Now

🌐 Asian America: TKFP

🎧 Listen Now

⚖️Breaking Into Law School

▶️ Watch Now

💤The Beauty of Breathing

🎧 Listen Now

📚 Mx. Asian American

🎧 Listen Now

Our 🚀 Stellar ADHD Action Stars Soar!

Futuristic Astronaut flying fast Through Above earth towards sun

🎬 Hollywood Producer

💼 Bank Executive

🚀 Entrepreneur

📈 Business Consultant

📊 Project Manager

💻 IT Manager

⚙️ Engineer

🩺 MD

🎓 PhD

🧪 STEM Students

See What Our Fellow ADHD Action Stars Are Saying:

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Managing ADHD is a million times easier when working with Henry by your side!
Ishlan
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Henry was diligent and effective, providing personalized support for managing ADHD, and I often refer back to the valuable notes from our sessions!
Ben
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The invaluable tools that Henry taught, completely altered my perspective on ADD. I Highly Recommend him for anyone struggling with ADD or anyone seeking more productivity in their lives!
Sundari
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With Henry's rigorous approach to coaching I was able to accomplish so much more than I thought would have been possible in just a few months.
Matt
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I would highly recommend Henry to anyone who is looking for an ADHD coach who truly understands the condition and can provide effective support.
Caleb
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Henry was highly responsive and understanding of my ADHD, challenges, and needs.
Don
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I cannot imagine going through my twenties without Henry’s coaching!
Jasmyn
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I have felt more encouraged and hopeful since starting coaching and would highly recommend it to anyone who suffers from ADHD symptoms.
Alex